The past few years have seen a stark uptick in people seeking mental health services for existential grief and depression. Many people have been left feeling powerless as we watch the seemingly constant stream of distressing headlines roll in: a global pandemic, police brutality, civilians seeking refuge from war, the threat of climate crisis. Our human community has been faced with systemic and collective trauma each and every day.
The Take Action bundle addresses the effect that collective trauma has on our nervous systems, as well as practices to address the stress these events have placed on our bodies and minds. This bundle tackles subjects such as systemic and historic racism, climate crisis, and COVID-19, and offers cultural healing through story and movement. Each session offers hope and healing through difficult times.
In This Bundle
We do not offer refunds for online courses. If you have any questions please direct your inquiry at [email protected]
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