Traumatic events re-wire our nervous systems, making it difficult to access a state of safety and relaxation. This can often make somatic practices feel inaccessible because our bodies may become activated in stillness.
This bundle includes trauma-informed somatic practices specifically designed to slowly approach stillness in a way that will not overwhelm the nervous system. These sessions acknowledge and work with your body's response to safely release tension patterns associated with trauma responses. When we work with our bodies to approach a sense of safety, we can improve our connection to the Self, Others, and the Living World.
$100.00 USD
Program Only
Included features:
In This Bundle
We do not offer refunds for online courses. If you have any questions please direct your inquiry at [email protected]
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