Summer Bundles

Slow Your Roll

Traumatic events re-wire our nervous systems, making it difficult to access a state of safety and relaxation. This can often make somatic practices feel inaccessible because our bodies may become activated in stillness.

This bundle includes trauma-informed somatic practices specifically designed to slowly approach stillness in a way that will not overwhelm the nervous system. These sessions acknowledge and work with your body's response to safely release tension patterns associated with trauma responses. When we work with our bodies to approach a sense of safety, we can improve our connection to the Self, Others, and the Living World.

Slow Your Roll: Trauma-Based Somatic Practices

$100.00 USD

Program Only

Included features:

  • 4 hours of somatic content
  • Accessible any place, any time
  • Great for relaxation & mindfulness

In This Bundle

Featured Speakers

CR Summer Series Recordings V3 1


Bundle Sessions

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Refund Policy

We do not offer refunds for online courses. If you have any questions please direct your inquiry at [email protected]

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