Movement-based practices are proven to have a number of benefits for our mental health, but with the hustle and bustle of everyday life, it can sometimes be difficult to commit to a regular practice.
The Get Moving bundle offers a variety of movement-based sessions to try out, including yoga, dance, drumming, and haka. This bundle is great for anyone who wants to add some gentle activity into in their life, but isn't sure where to start. These sessions are fun, accessible, and require no equipment! Set aside some time and do your body and mind some good with these movement practices.
In This Bundle
We do not offer refunds for online courses. If you have any questions please direct your inquiry at [email protected]
Sign up with your email to receive news and updates.