Strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.
Starting Sept 20th w/ Linda Thai →
Discussing some of the main components of resilience and forgiveness to better help yourself and your clients move beyond adversity.
Sept 8th w/ Frank Anderson →Collectively Rooted provides support to experts and organizations in the field of mental health with the intent to cultivate curiosity and foster connection. Connect with us to explore how we can work together!
What our community is working on...
We've taken highlights of our past programming and bundled them together by topic, so you can kick up your feet, sip a refreshing beverage, and take your wellness into your own hands on your own time.
Learn More →
60 minutes | 12 Classes | 7PM ET (US Eastern Standard Time) | Starting September 20th
In this three part certification course, you will learn to
--> recognize and safely release tension patterns of survival responses
--> practice strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm
Continuing Education Credits:
Live and Home Study CEs: Yoga Alliance (YACEP), Licensed Massage Therapists (NCBTMB) & NY LMTs, Psychologists (APA), Social Workers (ASWB), Nurses (ANCC)
47TH ANNUAL INTERNATIONAL CONFERENCE
This year’s NRBS Conference is devoted to presenting and discussing information and techniques that will be relevant to health care providers and other helping professionals who are seeking additional tools to support their clients during these stressful and difficult times.
We will look into how to optimize functioning in an increasingly stressful world through the use of biofeedback strategies and other somatically based techniques.
September 8th @ 12PM ET
Join Frank Anderson MD, a lead trainer for the IFS Institute and author of Transcending Trauma and The Internal Family Systems Skills Training Manual, for a free 90-minute discussion on "Resilience and Forgiveness."
Looking for a small parenting group?
Spend 75 minutes every other week working on issues that are important to you with Dafna Lender and a small group of 12 parents starting June 23rd.
Dafna Lender, LCSW, a child and family therapist with over 20 years of experience, is a certified trainer, supervisor, and consultant in Theraplay® and Dyadic Developmental Psychotherapy, and coauthor of Theraplay: The Practitioner’s Guide.
A special thank you ...
We'd like to express our gratitude to everyone who joined us over the past 12 months for this inspiring program who brought together experts in many areas of expressive and embodied practices.
A special thank you to Cathy Malchiodi for bringing us all together and to all the faculties for the incredible workshops. We encourage you to continue to follow these speakers and dive into their work! For those who are interested in getting a taste of the different modalities, check out the summer series.
In honor of our fallen and serving soldiers this month we would like to take a moment to honor those that have fought in the past and are still fighting for our country, lives, and freedom. We are continually inspired by the work that our clients are doing for the mental health community.
Jenna Prada, career educator, has experience in classrooms, school leadership, and behavioral and academic interventions. She currently heads the Learning Link, an organization that helps parents effectively advocate for their children in educational settings. Jenna specializes in differentiating, goal setting, and communicating to create a diverse community of learners.
Expressive arts is a way of using the brain and the body to work through stress and traumatic experiences. The use of expressive arts therapy is beneficial to survivors of trauma because it incorporates bodily-kinesthetic methods of expressing memories for which individuals may not have appropriate language. The arts and stress reduction is an under-examined area in research, but studies offer support for this method of stress management.
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