Certificate in Somatic Embodiment & Regulation Strategies

Strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.

Starting Sept 20th w/ Linda Thai

Resilience and Forgiveness

Discussing some of the main components of resilience and forgiveness to better help yourself and your clients move beyond adversity.

December 8th w/ Frank Anderson

Building community through education

Collectively Rooted is committed to providing support to experts in mental health with the intent to cultivate curiosity, growth, and connection.

What our community is working on...

The Master Series

Shame Edition

TMS Shame


Join our esteemed presenters Deran Young, Terry Real, and Pat Ogden with host Frank Anderson for a careful examination of how we identify shame and its immediate, persistent, and generational impacts on our lives. This exclusive, live and interactive event features unique experiential content from these 3 leading experts, plus the opportunity to receive up to 9 CE/CPD Credits, a certificate of attendance, and access to video recordings for 30 days.

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Heal PA

The Lunch Hour

Bringing mental health conversations to the state of Pennsylvania

In collaboration with Collectively Rooted, HEAL PA is delighted to host a yearlong program with Maryann McEvoy, Executive Director of Governor Wolf’s Office of Advocacy and Reform and Child Advocate for the Commonwealth of Pennsylvania, and an ensemble of renowned thinkers, authors, and presenters who work in the field of trauma recovery. These ongoing conversations focus on issues that are deeply relevant to Pennsylvania residents and will give our community space to reflect on, identify, and address the trauma in their lives and communities.

  • Live conversations will be scheduled monthly around lunchtime each day
  • These events are free to attend for Pennsylvania residents. Recordings will be available for ResilientPA.org members. Anyone can be a member of ResilientPA.org at no cost to access this and other amazing resources!

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12 Week Program

Certificate in Somatic Embodiment & Regulation Strategies

60 minutes | 12 Classes | 7PM ET (US Eastern Standard Time) | Starting September 20th

In this three part certification course, you will learn to

--> recognize and safely release tension patterns of survival responses

--> practice strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm

Continuing Education Credits:

Live and Home Study CEs: Yoga Alliance (YACEP), Licensed Massage Therapists (NCBTMB) & NY LMTs, Psychologists (APA), Social Workers (ASWB), Nurses (ANCC)

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Banner Speakers 47th Annual International Conference
Join the Neurofeedback & Biofeedback Community

Coping with Stress in Today’s World: Solutions for Anxiety, Depression, and Burnout

This year’s NRBS Conference is devoted to presenting and discussing information and techniques that will be relevant to health care providers and other helping professionals who are seeking additional tools to support their clients during these stressful and difficult times.

We will look into how to optimize functioning in an increasingly stressful world through the use of biofeedback strategies and other somatically based techniques.

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Free Webinar

Resilience & Forgiveness

December 8th @ 12PM ET

Join Frank Anderson MD, a lead trainer for the IFS Institute and author of Transcending Trauma and The Internal Family Systems Skills Training Manual, for a free 90-minute discussion on "Resilience and Forgiveness."

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Resilience & Forgiveness
Dafna Lender

Integrated Attachment Family Therapy

Dafna Lender is excited to be offering her Integrated Attachment Family Therapy Training Program starting on October 25th! This workshop offers a different lens that focuses on the physiologic, nonverbal connection between parent and child to improve the relationship. Using principles from two attachment-based modalities---Dyadic Developmental Psychotherapy and Theraplay---learn how to enhance regulation, connection, and joy between parents and children as well as guide parents to do reparative work around family trauma.

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Janina Fisher, PhD

New Hope for Treatment-Resistant Depression

September 29 to October 1, 2022 | Thursday to Saturday 5:30pm - 9 pm (Central European Time)

The very nature of major depression often defeats our best therapeutic efforts: how can clients change when they have no hope or interest? It is not surprising that treatment-resistant depression often defies the efforts of skilled therapists and effective medications, leaving clients defeated and discouraged or even more depressed. Even though diagnoses of depression correlate highly with a history of trauma, we generally do not treat depression as a trauma-related disorder.

How can we help chronically depressed individuals more effectively?

Using interventions drawn from Sensorimotor Psychotherapy, you will learn to help clients relate to their depressive symptoms with curiosity and mindfulness, rather than identifying with them, and to understand them as symptoms communicated by trauma-related parts of the personality. This webinar will offer techniques for transforming the physical and cognitive symptoms through changes in posture, breath, and energy.

An interpreter will accompany this online seminar and translate consecutively from English into German and vice versa.

The lecture parts are recorded and can then be viewed on our website in the download area.

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A special thank you ...

Collectively Rooted Yearlong Program

EXPRESSIVE AND EMBODIED APPROACHES Reimagining Resilience and Self-Restoration

We'd like to express our gratitude to everyone who joined us over the past 12 months for this inspiring program who brought together experts in many areas of expressive and embodied practices.


A special thank you to Cathy Malchiodi for bringing us all together and to all the faculties for the incredible workshops. We encourage you to continue to follow these speakers and dive into their work! For those who are interested in getting a taste of the different modalities, check out the summer series.

Expressive and Embodied Approaches Yearlong Program

Featured Courses

Latest Blog Posts

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#40 – Posted Friday September, 30th 2022

How Seasonal Change Can Affect Mental Health

Fall is among us! What is your favorite thing about fall? Is it the cooler weather, the pumpkin spice lattes, rain boots, or holiday festivities? For some people, this can be their least favorite time of year. With the changing seasons, it can also bring about changes in mental health status.

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#39 – Posted Friday September, 9th 2022

Is Prolonged Grief a Disorder? Exploring the New DSM Diagnosis

Time heals all wounds, the poets have written, but is that really the case when we lose a loved one?

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#38 – Posted Wednesday August, 31st 2022

How Shame and the Intergenerational Legacy of Trauma Impact the Whole Self

Shame is a powerful emotion that leads one to feel defective and/or damaged. Shame has a major impact on self-esteem and self-image. Many times individuals get shame and guilt confused. The difference is that shame leads one to feel that the whole self is wrong, while guilt is situational.

Read post

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